View Workout (Tom O'Reilly)
(Untitled)
May 26, 2009 (Night)
Exercise Type: Run
Weather: 55 degrees. cool, cloudy, moist, calm
Comments:
solo run. 4 miles on Amsterdam loop. Nice run tonight, felt good throughout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:55 | 9:13 / Mile | Easy | Asics GT-2110 (1) |