View Workout (Kerry Grant)
6 Mile Run
December 26, 2012 (Morning)
Exercise Type: Run
Weather: 47
Comments:
I wore shorts and I was very comfortable. :) Trying to run 6 miles everyday for the rest of the year. My calves and foot are starting to feel it.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.04 Miles | 52:22 | 8:40 / Mile | 153 | 171 | Easy | Mizuno Wave Inspire 8 Take 2 |