View Workout (Brian Gross)
lil warm and just off pace
May 27, 2009 (Morning)
Exercise Type: Run
Weather: 75
Comments:
Good run...... did 3 loops in ICC on the hills so pace was hard to maintain. Glad i got my run in tho
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:05:07 | 8:08 / Mile | Hills | Adidas Formation - adiwear (2) |