View Workout (Tim Smith)
Pre-Drive Elliptical
December 22, 2012 (Morning)
Exercise Type: Elliptical
Weather: High Point Woods Fitness Room
Comments:
My knee was still all sorts of ticked off from the last couple days so I figured I would cross train one last time here before driving back to Ohio.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |