View Workout (Tim Smith)
Osborn Park Run
December 23, 2012 (Afternoon)
Exercise Type: Run
Weather: 40 Sunny
Comments:
My knee was still bothering me but I decided to take advantage of the beautiful day for a nice, slow jog in the park in the hopes that doing so would improve my knee situation in coming days. It hurt some at points but I made it through without too much trouble.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Asics GT |