View Workout (Tim Smith)
Osborn Park Run
December 24, 2012 (Afternoon)
Exercise Type: Run
Weather: 30 Cloudy
Comments:
I went a little faster than yesterday and had less knee trouble. Otherwise this was pretty similar.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Asics GT |