View Workout (Miri mondeja)
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(Untitled)
December 28, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
11.0 Miles
|
1:24:00
|
10.0 Miles |
1:15:00 |
7:30 / Mile |
|
pink nimbus14
|
1.0 Miles |
9:00 |
9:00 / Mile |
Cooldown
|
pink nimbus14
|