December 27, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 19:24 | |||
| 1.0 Miles | 10:00 | 10:00 / Mile | Recovery | |
| 0.5 Miles | 3:08 | 6:16 / Mile | Speed | Brooks Adrenaline GTS 12 - Blue |
| 0.5 Miles | 3:08 | 6:16 / Mile | Speed | Brooks Adrenaline GTS 12 - Blue |
| 0.5 Miles | 3:08 | 6:16 / Mile | Speed | Brooks Adrenaline GTS 12 - Blue |