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December 27, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.5 Miles 19:24
1.0 Miles 10:00 10:00 / Mile Recovery  
0.5 Miles 3:08 6:16 / Mile Speed Brooks Adrenaline GTS 12 - Blue
0.5 Miles 3:08 6:16 / Mile Speed Brooks Adrenaline GTS 12 - Blue
0.5 Miles 3:08 6:16 / Mile Speed Brooks Adrenaline GTS 12 - Blue