View Workout (James Hepp)
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(Untitled)
March 10, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
15.3 Miles
|
2:08:02
|
15.3 Miles |
2:05:14 |
8:11 / Mile |
Long
|
Brooks Adrenaline GTS 13
|
|
2:48 |
|
Recovery
|
Brooks Adrenaline GTS 13
|