View Workout (Michael Werneiwski)
Bike to Quad
May 27, 2009 (Morning)
Exercise Type: Bike
Comments:
Biked to quad and back. Cedar hill isnt to bad even with the leg. Easy day today. Will go for a bike ride tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |