View Workout (Kaleb Keyserling)
Quick run
May 28, 2009 (Morning)
Exercise Type: Run
Comments:
Not going to run tomorrow, so decided to take it a little quicker today. It hurt a lot especially after yesterdays 1200.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 44:30 | 6:21 / Mile | 1130 1 |