View Workout (aimee roa)
bike
May 28, 2009 (Morning)
Exercise Type: Bike
Comments:
biked to pool, swam, then biked to bayshore popped a tire and had to walk bike to shop then finished bike home... mikeage is an estimate, pool bike alone was 7 miles. If iwas able to bike the entire distance i had planned it woudl have been 20 mi
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |