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Little Miami scenic trail (the other way)

December 30, 2012 (Afternoon)

Exercise Type: Run

Comments:
Really tired on today's run. We went to the aquarium in the morning, and I was just real sluggish when we got back. Because of that, I wasn't super excited to go for a run. Anyways, we went back to the same place as yesterday but went the other direction this time. Sun was melting a lot of the snow, but there was some ice left over that made the trail a little tough to traverse. The other way on the path is literally a straight shot. Pretty boring. I just chugged along at an easy pace. Just felt slow... I did feel good when the run was over though. Just one of those days.

Essentials: stretch, L7, roll

Ok stretching when we got back to the house. Legs and back feeling good, butt is a little sore though. Got time to run tomorrow, but I'm getting kinda unmotivated running alone. This means I will attempt to meet up with people when I get back.