View Workout (lawrence smith)
Waterside walk with Jessica and Samantha
December 28, 2012 (Morning)
Exercise Type: Walk
Comments:
Through Pagota park across the front of Nauticus to the edge of the Sheraton and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Running ETC Asic wide |