View Workout (Andrew Whiteman)
Hot and Sweaty
May 28, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran with my high school team again. They were sharing some rather humorous stories during the run. This made the run much more enjoyable. It was rather hot and humid today. I got really sweaty.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:03 | 6:48 / Mile | Training | Brooks Ghost |