View Workout (Brandon Carreno)
End of Year
December 31, 2012 (Afternoon)
Exercise Type: Run
Weather: ~35 degrees, Chilly
Comments:
Light run today, preparing for a road race tomorrow. No issues, felt good, hopefully I'll get some good rest tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Ghost 5 "Blue Lightning" |