View Workout (Mike Schellen)
Park
January 1, 2013 (Morning)
Exercise Type: Run
Weather: Cloudy, wind, very humid, 39
Comments:
Avg pace 8:43; Best pace 7:06; Avg HR 148; Max HR 165; Calories 550
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 52:17 | 8:42 / Mile | Training | Brooks Adrenaline 13 (blue) |