View Workout (Ken Noguchi)
Crosstown Trails To End
May 28, 2009 (Night)
Exercise Type: Run
Weather: Cloudy on verge of storm
Comments:
Got home from work a bit early so I had some extra time. I felt ok at the beginning, not great but ok. Decided I'd go long today and ended up getting around 13 I think. Started to feel it around 11 or so but I was running pretty well through the end. Good to get the first long one out of the way. Still waiting to feel in shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles |