View Workout (Dror Vaknin)
Run-bike-run from home (port tampa)
January 1, 2013 (Morning)
Exercise Type: Run
Weather: 55 degrees and some wind from the south east
Comments:
ran 1.39 miles first easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.39 Miles | 10:20 | 7:26 / Mile | Easy | 2012 New Balance Yellow racing shoes |