View Workout (Adam Krueger)
Treadmill Run
January 2, 2013 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Felt good today - first time I've run on the treadmill in awhile, just too cold for my liking out there today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:06 | 7:49 / Mile | Easy | Adidas Supernova 4 |