View Workout (Dror Vaknin)
Treadmill in the garage
January 3, 2013 (Morning)
Exercise Type: Run
Weather: humid and foggy outside 65 degrees
Comments:
5 miles cut down..
7:30,14:10,20:37,26:53,32:49
(7:30,6:40,6:27,6:16,5:56)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:49 | 6:33 / Mile | Steady State | 2012 Asics DS Racers Blue |