View Workout (Brandon Carreno)
When the Lights, Go Down, in the.. uh... city?
January 4, 2013 (Night)
Exercise Type: Run
Weather: ~35 degrees, Chilly
Comments:
Got a massage earlier today as part of a belated Christmas gift. That was pretty legit, but apparently the left side of my back is noticeably stronger than my right side. Ankle related? Maybe. Otherwise, good run today, nice and quick. Gotta get back to daylight runs though. I miss the sun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Steady State | Brooks Ghost 4 |