View Workout (Heather Miller)
katy trail in the snow
January 4, 2013 (Morning)
Exercise Type: Run
Comments:
there was snow on the katy.
first run of the year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 40:02 | 9:45 / Mile | Easy | Brooks PureFlow |