View Workout (Tim Smith)
Parkland Run
May 28, 2009 (Afternoon)
Exercise Type: Run
Weather: 70 Rainy
Comments:
Bellefield up North Park to South Park to Parkland to Chagrin and back (with Carter) - I felt much better than yesterday, though I had to go to the bathroom for most of the run. This was a decent run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | New Balance 474 |