View Workout (Kevin Jones)
Tread
January 5, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.57 Kilometers | 1:13:00 | |||||
| 10.0 Kilometers | 1:08:00 | 6:48 / Kilometer | 145 | 158 | Long | Asics |
| 0.57 Kilometers | 5:00 | 8:46 / Kilometer | Cooldown | Asics |