View Workout (Eric Williamson)
(Untitled)
January 2, 2013 (Afternoon)
Exercise Type: Run
Weather: Colgate
Comments:
Pr'd in the mile with 5:23.62, came in 2nd in my heat Then ran the 1000 for the first time, ran it in 3:13.33
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2600.0 Meters |