View Workout (Adam Krueger)
Easy Run
January 5, 2013 (Afternoon)
Exercise Type: Run
Weather: Cloudy, 30s, light snow
Comments:
Felt good on this run - nice and easy after a busy day and on an empty stomach.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:25 | 8:05 / Mile | Easy | Adidas Supernova 4 |