View Workout (Camille McKeon)
Sunday long run
January 6, 2013 (Morning)
Exercise Type: Run
Weather: 43
Comments:
Dynamics
7 mies with last 2 @ 9:15 pace
Didn't quite make the 9:15 pace : (
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:10:43 | 10:06 / Mile |