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Park

January 6, 2013 (Morning)

Exercise Type: Run

Weather: Clear, windy, humid, 34

Comments:
Avg pace 8:41; Best pace 6:10; Avg HR 154; Max HR 191; Calories 541; Morning pre-run weight 153.

Distance Duration Pace Interval Type Shoes
6.0 Miles 52:07 8:41 / Mile Training Brooks Adrenaline 13 (blue)