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Ridgeline + Hendricks

January 6, 2013 (Afternoon)

Exercise Type: Run

Weather: high 40s, mostly sun

Comments:
Slept IN today (like, nearly 10!) - crazy, considering I was in bed by 11. Tired, I guess.

Didn't do a lot before the noon-ish run. Met at Craig's and ran with him, Queen, and Dan-O.

Did the first :90+ EASY, along the entire Ridgeline trail, all the way to Hendrick's. From there, we picked it up a bit over the last ~:30 back to LB's.

Stride felt pretty good. L anterior hip was sore - either residue from yesterday or not driving well, while going that slow. Either way, when I adjusted, it was fine. Worked my "Dark Chocolate" downhill speed once we picked it up, which felt good...

890s still going strong! Nearly 600mi!