View Workout (Ethan Teare)
Perfect Day
May 29, 2009 (Morning)
Exercise Type: Run
Comments:
The weather was perfect for running, and just about anything else. I did 7 and had a really good run. Now to the Indians game...go tribe!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 44:39 | 6:22 / Mile | Easy | Asics - Gel Nimbus (Flame) |