
January 5, 2013 (Morning)
Exercise Type: Run
Weather: 22 Sunny
Comments:
Downtown 10 to Putnam-
I ran first thing in the morning before leaving town and extended my mileage out to an even ten for the first time in a while. My knee is still an annoyance but the last couple weeks in Sandusky seemed to do it more good than harm. It was colder this morning than yesterday, but with no wind at all felt really good. It was another beautiful sunny winter day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Asics GT |