View Workout (Miri mondeja)
(Untitled)
January 7, 2013 (Night)
Exercise Type: Run
Weather: indoors easy run
Comments:
easy run after spining class for 1 hours
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 56:40 | 9:26 / Mile | Easy | blue and yellow kswiss |