View Workout (Brent Shepard)

Calendar - Statistics - Workouts

Return to Log Return to Log

Wolf Loop

January 8, 2013 (Morning)

Exercise Type: Run

Weather: Sunny 40's

Comments:
189.4 Lbs
300 core

Distance Duration Pace Interval Type Shoes
4.0 Miles 34:00 8:29 / Mile Easy  

Share on Facebook | Public Link