View Workout (Michael Grese)
Swim
May 29, 2009 (Afternoon)
Exercise Type: Swim
Comments:
My foot (metatarsal) was giving me some trouble, so I hit the pool today. Might need to delay my "official" start of training a couple days until I get my foot to 100%.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Asics Gel Nimbus 10 (b&w) |