View Workout (Derek Poirier)
Easy 4
January 8, 2013 (Morning)
Exercise Type: Run
Comments:
Still pretty sore from the crazy active weekend, felt good, nice,easy pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:21 | 8:05 / Mile | Miz Inspire 8 Gray/Green |