View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

The Beauty of January

January 9, 2013 (Night)

Exercise Type: Run

Weather: 35 Clear

Comments:
The Shell to E. Washington to Milwaukee St and back-

Today was an absolutely gorgeous 40-degree sunny winter day, the kind I wish we could have all year round. I also received from my advisor the funding proposal my research project is going to be based off of, so I can start to really work on it now.

The run was enjoyable but not really special in any way. I suppose that's fine. My knee was giving me trouble at a couple points, probably because my audacious excitement got the best of me for the first couple miles.

Distance Duration Pace Interval Type Shoes
9.0 Miles   Asics GT