View Workout (Sorita Rusher)
Running outside
May 30, 2009 (Morning)
Exercise Type: Run
Weather: Sunny 74 degrees
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.56 Miles | 1:00:06 | |||
| 6.36 Miles | 58:06 | 9:08 / Mile | Asics Gel 2130 | |
| 0.2 Miles | 2:00 | 9:59 / Mile | Cooldown | Asics Gel 2130 |