View Workout (Ryan Miller)
Cross Country Camp
June 16, 2008 (Night)
Exercise Type: Run
Weather: Warm
Comments:
Hidden Riven Clubhouse
Run out to dirt road hill-up to 5 powerlines and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Orange Shoelace Shoes |