View Workout (Ken Noguchi)
Whose woods these are I think I know...
May 30, 2009 (Morning)
Exercise Type: Run
Comments:
I was thinking about that Robert Frost poem today. Had an enjoyable run but I was still feeling that long run. The weather was real nice and that definitely makes everything a lot more manageable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |