View Workout (Katie Riedel)
Easy Pace 5-Mile Run
January 10, 2013 (Night)
Exercise Type: Run
Weather: Treadmill
Comments:
Still trying to get used to the treadmill. Started at 10:20 min/mile then gradually up to 9:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 49:20 | 9:52 / Mile |