View Workout (Kevin Jones)
Tread
January 9, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.54 Kilometers | 34:28 | |||||
| 5.0 Kilometers | 29:28 | 5:53 / Kilometer | 150 | 165 | Easy | Asics |
| 0.54 Kilometers | 5:00 | 9:15 / Kilometer | Cooldown | Asics |