View Workout (Adam Krueger)
Easy Run
January 11, 2013 (Afternoon)
Exercise Type: Run
Weather: 50 degrees, cloudy
Comments:
Wow, what is this mid-January weather? Felt really good today - a little nagging pain in my left achilles, I'll keep an eye on it. Every mile was a little quicker today, must have just been because I was feeling so good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:28 | 7:41 / Mile | Easy | Adidas Supernova 4 |