View Workout (Jesse Jaeger)
(Untitled)
June 17, 2008 (Night)
Exercise Type: Run
Comments:
Safeway out-and-back (DNF)
Turned around at 2 mile mark
6:33 first mile
Had to stop just after Cross Rd due to bad knee pains. Tried popping it, nothing, started running again, still in pain. Eventually decided enough is enough and turned around. On the way back put some hop in my step to get some stress off of my knee since I was running really flat before, trying to run relaxed and easy. Seemed to work and was fine the way back, just faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 26:52 | 6:19 / Mile | Brooks Infiniti (first pair) |