May 30, 2009 (Morning)
Exercise Type: Run
Weather: low 60s
Comments:
Lauren and her mom went on a rafting trip and I surprised Lauren by joining them. It was a really fun trip! We ran the morning after our rafting trip. My back is really sore!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 1130 1 |