View Workout (Suzanne Anderson)
Good Run
May 30, 2009 (Morning)
Exercise Type: Run
Weather: Overcast and Cool
Comments:
Ran with Staci and Terri in Lake Forrest and to the Greenbelt. Felt pretty good. Knee still bothering me a littl.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 51:45 | 8:20 / Mile | Easy | Asics Nimbus Gel 9 - Brown |