View Workout (Adam Krueger)
Easy Run
January 12, 2013 (Morning)
Exercise Type: Run
Weather: Mid-40s, cloudy
Comments:
Meh - was hoping the Achilles pain would be less today but it was more uncomfortable than yesterday. I might try my old shoes tomorrow and see if that makes a difference. Otherwise it was a good run, the pace was easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:34 | 7:42 / Mile | Easy | Adidas Supernova 4 |