View Workout (Patrick Meyers)
(Untitled)
May 30, 2009 (Morning)
Exercise Type: Run
Comments:
naomi was on campus and wanted to do like 20 minutes, so i ran the first 20 minutes with her and then went up to the BFEC for another half hour or so. it was just beautiful outside. i'm going to do caves 12 tomorrow morning (and add on a bit probably) and it's supposed to be mid to low 60's and sunny. i can't wait.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:00 | 7:41 / Mile |