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The Ol' Monday Route

January 12, 2013 (Afternoon)

Exercise Type: Run

Weather: 28 Partly Cloudy

Comments:
High Point to Watts to Gammon to Raymond to Prarie to Hammersley to Gilbert to Barton to Reetz to Hammersley to Gilbert to Schroeder to Gammon to Watts back-

I decided to run my old Monday route for the first time in months but run it in reverse because it would be dark by the end and I wanted to go through the rougher neighborhoods in daylight. This is a cool route and I especially enjoy the nicer section of Hammersley. My knee was hurting again however. The temperature also plummeted all day today so that despite the high being 41, the high was at 12:01 this morning.

Distance Duration Pace Interval Type Shoes
9.0 Miles   Asics GT