January 4, 2013 (Night)
Exercise Type: Run
Comments:
Was running up and down my gravel drive and some sketchy drunk person turned in and came all the way down to my house where they turned around. Achilles didn't feel bad while I was running.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1000.0 Meters | 5:00 | 8:02 / Mile | Easy | Ghost 5 Yellow/Blue |